no one wants to hear about my workout

It is true. Just yesterday I was leaning on the counter, arms extended with flat back and I did a push-up. Then, I started to tell Liza about how I did push-ups on the barbell at the gym and she held up this magnet that we have on the fridge:

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There is one person who will listen to me and cheer my success. I tell Katie when I beat my time rowing and usually along with that I also feel like I am going to puke. I did 1000 meters in 4 minutes 34 seconds at resistance level 6. That is my best time so far. Last best time was 4 minutes 43 seconds. I need to shave off 4 seconds to get to my goal of 4:30. No one really cares about this but me. I am always excited when I beat my time. Katie has done rowing, too, so she knows what it feels like when you think you might die. Liza has not used the rowing machine, nor does she intend to ever use the rowing machine. She just puts the magnet in my face.

I started going to the gym January 14, the day after I joined. I just did machines at first. I joined in January because it was a good deal for the new year, no joining fee. I went to my first barbell class on January 25th and the next day I could hardly make it down the stairs because my muscles were like: what the hell? I went to the class again on the 27th. I have gone to the class twice a week ever since. Now I feel like I might freak out if I don’t go. It is a good feeling to get stronger. It is fun to have a new obsession.

After meeting with a fitness coach on February third I decided to give personal training a try. I have had 4 personal training sessions so far…next week would have been the last. But, I signed up for five more. I said it was a birthday present for myself. I will be 43 later this month and I feel stronger than I have in a very long time. Why? I decided to do something different. I knew walking the dog wasn’t going to get me under 180. I figured I could pay for the gym and buy less beer.  I even took beer OUT of the fridge the other day. This is bizarre behavior for a beer drinker…but there really was too much in there after our party this weekend.

I am under 180 now, just barely, but my body has changed as I have gained muscle from weight lifting. My goal now is to keep getting stronger and get under 170. It has been over 10 years since I have been under 170.  Looking forward to the scale reading 169.9 and my pants falling off. I’ll try not to bore you with stories of my workouts, beating my time or feeling like I am going to puke.

Note: I think the magnet is funny. But, that doesn’t stop my for trying to tell people about my workout.

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About The Contemplatress

Outdoors, I enjoy gardening, hiking, biking, kayaking, wandering the beach and taking photographs. I admit to being a fair weather outdoorswoman most of the time. Indoors, I enjoy cooking as though I am on the food network. My favorite activity may be sitting in the sun reading a book. Probably with a beer. My liberal arts degree didn't help me acquire gainful employment so I became a practical nurse. Taking care of people who can't take care of themselves makes me thankful that I can.
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